Tag Archives for: "exercise"

Wanna get “dirty”? At the Mud Run that is…….

  What better way to spend a Sunday morning than swimming in mud with a very fit Marines leaning over your mud pit shouting into a loud speaker, “Are you serious? Swim FASTER!” or “That’s right get your face IN THAT MUD as you do those push-ups PRINNNCCEESSSS”? Yes please, may I have another? You sure may. And obstacle courses, and lunges across the dirt midway through the run, and through muddy trenches on your hands and knees across the length of a football field. Oh right, and don’t forget once your shoes and socks are weighted down with wet […]

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